Thursday, November 02, 2006
time to train
Wah, super tired today.. i think i really need to train more often and stop slacking..
Today's cross country training..
made me totally wiped out!
We went to jog the cedar route, where we would pass potong pasir and cedar school. It's a 5.5 km run.
wah, super tired. i ran so slow!! :(
damn it! i couldn't believe it!!!
31 mins!!! for 5.5km?!?!
im so screwed..
den went to do foot drills.. plus 30 push ups.
and also running up and down the 'killer' slope 4 rounds!
:(
vry shag.. even vomitted just now.. uggghh..
i better train more if i wanna continue to stay in cross country..
:(
i wanna go slp le.. ZZZZ
"Pain is only temporary but victory is forever."
just a random quote.
{you are my light}